Feel exercise ready in our beautiful fitness centre. Conveniently located in Jeddah, the centre covers every aspect of health and wellbeing you could require. We offer a wide range of activities, so we can create exercise schedules that keep our members engaged, having fun and coming back for more.

The classes are designed to introduce you to new movement patterns. Regular AEROBICS sessions will help you to lose inches and change your body shape.

• A great introduction to exercise in a supervised and results focused group.
• A combination of resistance and aerobic exercises to tone and shape your whole body
• Develop a lean body that will help to achieve your weight loss

To know more about our membership programs, please click here.

Self defense never fails. And to excel in self defense, we need proper training and the right environment. We impart training in KARATE – a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual.

We give you a positive introduction to sport by teaching high quality FOOTBALL skills in a friendly, pressure-free environment. There are different classes tailored specifically to the needs of children between 18 months and seven years of age.

We also have SWIMMING POOLS – another step towards your staying fit and energetic.

To find out more about our fitness programs, do please visit any of our fitness centers.